I’ve realised I will never really love exercise…
I wasn’t blessed with good health. Or chiselled features, or washboard abs. Good general tone and muscular structure? Nope. I got that family ass though. That was my gift. When it comes to staying healthy, I have to actually put the work in. How I wish I was one of those people who could do nothing and look and feel fabulous, but that is and will always remain nothing more than a pipe dream. When it comes to my health I know that simply eating healthily isn’t enough, I need to pair the eating well with exercise, yet when it comes to exercise I simply cannot motivate myself. My willpower is less than zero, I go through enormous amounts of effort planning a week of barely intense workouts…then fail miserably and give up halfway through the first week. I’m kidding of course! Halfway through the first minute would be more accurate. I. Just. Can’t. The only times I manage to consistently (and temporarily) stick to any kind of exercise routine is when it’s physiotherapist/doctor mandated. …










